Your routine, wherever you train.

Sign in with an authorised Google account. Authentication alone does not grant access.

Personal routines and completed sessions are stored in the signed-in user's protected Firebase account. This public application contains no personal workout plan.

Edit for this routine

Exercise prescription

Sets Repetitions Weight or equipment Default rest

Workout record

Record actual performance

Completed sets and prescribed values are prefilled. Edit only where your performance differed.

Backup and migration

Your data

Exports contain personal workout data. Store them privately.